The “Why Me?” Question: Understanding Trauma Triggers and Finding Answers

Teen girl with serious expression, representing the emotional weight of trauma.

For teenagers who have gone through traumatic experiences, dealing with triggers can be especially difficult. They may find it hard to cope with these triggers, and it can also disrupt their daily lives. It’s important for teens to understand what triggers are and to develop coping strategies to help them manage their emotions and build […]

Healing after Teen Trafficking: A Survivor’s Guide

Young woman, a survivor or teen trafficking, sitting on a park bench, writing in a journal.

Healing Methods for Teen Trafficking Survivors Navigating the journey to recovery after experiencing the trauma of teen trafficking can be daunting, yet there is hope. As a survivor, your resilience is key to overcoming the past and rebuilding your future. This guide aims to provide practical strategies and support for victims of human trafficking to […]

Sources of Childhood Trauma – More Than Just Abuse

Sources of childhood trauma

A Closer Look at Additional Sources of Childhood Trauma It’s natural to want to protect our children from harsh realities and from pain. We quickly notice new bruises or scars, but what about the wounds we can’t see? Behind the smiles and carefree attitudes, some teenagers are battling deeper, more profound, hidden wounds–Teen Trauma. Trauma […]

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