Exploring the Real Phenomenon of Intergenerational Trauma

Intergenerational Trauma: What Is It? The American Psychiatric Association defines trauma as “exposure to actual or threatened death, serious injury, or sexual violence.” When someone experiences one of these three things or suspects they are experiencing it, even if there is no actual injury or threat, they experience a trauma response. This is the body […]
Addiction and Trauma: Exploring the Link

Why There is a Chance of Addiction When There are Traumas Involved According to the National Centers for Drug Abuse Statistics, half of all people aged 12 and up have used illicit drugs at least once. Since 2000, nearly 1 million Americans have died from a drug overdose. In addition, one out of every 10 […]
Effects of Trauma on Teens: What You Need to Know

How to Help Your Teenager Deal with the Long-Term Effects of Emotional Trauma As a young person grows from childhood into young adulthood, the brain undergoes a significant number of changes. Negative events that take place during this time can lead to long-term negative effects. This is due to the effects of trauma. Teen emotional trauma is […]
Understanding Common Trauma Therapy Techniques

The Best Types of Trauma Therapy Techniques: Which One is Right for You Trauma is a common problem for the modern individual. In fact, around 70% of American adults have suffered some sort of traumatic event, and some of them did so as children. Trauma is a serious issue because it is a risk factor […]
The 5 Most Common Signs of Trauma in Teenagers and What To Do About It

5 Signs of Trauma in Teens You Need to Know When a human experiences a dangerous or stressful situation, the body will release chemicals and hormones connected to the flight or fight response. This protection mechanism is vital to getting the person out of harm’s way. Unfortunately, the brain and body cannot tell the difference […]
Abandonment Trauma: How to Get Help for Your Adolescent Before Things Get Worse

What is Abandonment Trauma? Everybody has read stories about so-called “feral” children who somehow survived alone in remote areas of the world. When discovered, these children could not speak, presented minimal development of emotions beyond fear and distrust, and resisted psychological and life skills therapy. Even severely neglected children who have had the least possible […]
6 Ways Unresolved Parent Trauma Affects Teen Emotional Health

Shocking Ways Parents Contribute to Their Teen’s Trauma Teens today struggle with a wide range of emotional burdens, ranging from depression and anxiety to severe emotional disturbances. There are many factors leading to the increase in mental health needs in today’s teenagers, but many parents are shocked to learn that their own unresolved trauma is […]
The Link Between Love Obsessive Disorder and Childhood Trauma

What Causes Obsessive Love Disorder (OLD) and how is it linked to childhood trauma? What are the signs
5 Tips to Help Your Child Cope with Traumatic Events

In December of 2021, after months of the COVID-19 pandemic and resulting upheaval to the daily life of the youth of this country, the Surgeon General released an advisory about mental health and today’s youth. In the advisory, Dr. Murthy warned that the mental health challenges of today’s children and teens are widespread, creating a […]
The Link Between Cyberbullying and PTSD

Cyberbullying a Life Threatening Traumatic Event? When a teenager suffers a traumatic event, they are at a high risk for developing post traumatic stress disorder, or PTSD. Cyberbullying is one of the types of traumatic events that can cause a teenager to develop PTSD. The rise in the number of social media channels available to […]