If your child tells you that the other parent or a caregiver is abusing them, try to remain calm and reassure the child that you believe them. When abused children understand they will be protected from further abuse because an adult believes them, they are more likely to continue disclosing details essential for having the abuser charged, convicted, and imprisoned.
- Always tell the child exactly what is going to happen next.
- Make an appointment with your primary care physician to have the child examined within several days of learning of the abuse.
- Contact trusted family members and close friends for emotional support during this difficult time.
- Call the child’s school counselor or psychologist and inform them of what is happening to the child. School counselors can put you in touch with mental health professionals who deal exclusively with abused children and their parents.
Young children may start sucking their thumb (if they sucked their thumb as babies or toddlers), wet the bed, or even resort to talking “like a baby.” Increased clinginess, refusing to sleep alone, separation anxiety, nightmares, and phobias are common reactions of abused children.
A parent may be mystified by a child’s fears until they learn more about where, when, and how the physical abuse occurred. For example, if a child was hit repeatedly with a belt, they may become terrified at just the sight of a belt.
What to do when your world is spinning out of control?
Building trust, self-esteem, and confidence in your child is vital for the healing process to begin and continue throughout the child’s life.
Consistently express love and support both physically and verbally. Give plenty of hugs and leave encouraging notes in your child’s room. Never stop your child from expressing their thoughts or emotions, no matter how upsetting they may be.
Talking with your child about the abuse is the best support you can give your child. Tell them it is okay to feel mad, hurt, betrayed, and sad. Be patient and consistent in the way you respond to your child. Make sure you always give the child your full attention whenever they need and want it.
Please visit our resources page to find legal services, housing, hotlines, and access to treatment today. To learn more about teen trauma related to violence or emotional abuse including an eye opening look at the signs of child abuse.